Pilates with Val Ravelle :
Val teaches Pilates for bone health (osteoporosis-safe exercise), as well as Pilates-based exercise for neurological conditions such as MS, Parkinson’s, and stroke.
www.valravelle.com/about
Tel: 07586 022840
Email: valravelle@live.co.uk
Face-to-face and group sessions via zoom are available.
On Hand
If you require help we have vetted volunteers in your area ready to help with:
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- Shopping drop
- Medication pick up
- Running errands
- Dog walking
Web: www.beonhand.co.uk Phone: 0203 488 4912
“Helping one person might not change the world, but it could change the world for that one person”. Anon.
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surreyacupuncture.co.uk
Paul Johnson Practitioner is based near Haslemere, Godalming and Farnham in Surrey, offering Acupuncture and Chinese Herbal Medicine with a special interest in women’s health, fertility, infertility, IVF, stress, dental pain.